BBQ Flank Steak

A Guide To BBQ Flank Steak – Everything You Should Know

Flank steak is a cut of beef that is typically used in barbecue recipes. It is a flavorful and affordable cut of meat that is perfect for the grill. This guide will teach you everything you need to know about cooking flank steak on the grill.

Introduction: What is a Flank Steak?

A flank steak is a beef steak cut from the abdominal muscles of the cow. It is a relatively long and thin cut of meat with a lot of tough connective tissue running through it. This makes flank steak a less tender cut of meat, which is why it is best cooked using methods that involve quick cooking at high heat, such as grilling or pan-frying. Flank steak is often used in dishes that require thinly sliced meat, such as fajitas or stir-fries. It can also be cut into strips and used as kebab meat. When cooked properly, flank steak is a juicy and flavorful cut of meat. There are a few things to keep in mind when cooking flank steak. First, because it is a leaner cut of meat, it is important not to overcook it. Second, because of its long and thin shape, flank steak tends to cook unevenly. To avoid this, it is important to cook it on a very hot grill or pan and to make sure that you turn it frequently. If you are looking for a delicious and easy way to cook the flank steak, try this recipe for grilled flank steak with chimichurri sauce. The steak is marinated in a flavorful mixture of olive oil, garlic, and herbs and then grilled to perfection. The chimichurri sauce is a bright and fresh-tasting Argentinean condiment that is the perfect finishing touch to this dish.

How to Cook a Perfectly Grilled Flank Steak at Home

Look no further if you’re looking for a delicious, juicy, and perfectly grilled flank steak! This guide will teach you everything you need to know about grilling a flank steak perfectly.

What Is a Flank Steak?

Flank Steak

A flank steak is a cut of beef from the cow’s lower abdominal area. It’s a leaner cut of meat with a lot of flavors. When choosing a flank steak, look for one that is about 1 to 1 1/2 inches thick and has a nice marbled appearance.

How To Prepare a Flank Steak For Grilling?

The first step is to prepare the meat by trimming any excess fat and silver skin. Next, you’ll want to season the steak with a rub or marinade. If you’re using a rub, simply massage it into the meat. If you’re using a marinade, place the steak in a resealable bag and pour it over it. Be sure to massage the marinade into the meat before sealing the bag and placing it in the fridge. For best results, marinating the steak for at least 30 minutes, but no more than 12 hours, will help to tenderize the meat and infuse it with flavor.

How To Grill a Flank Steak?

Once the steak is seasoned and ready to go, it’s time to fire up the grill! Preheat your grill to medium-high heat, about 375-400 degrees Fahrenheit. When the grill is hot enough, place the steak on the grates and close the lid. Grill the steak for 5-7 minutes per side or until it reaches the desired level of doneness. Once the steak is cooked to perfection, remove it from the grill and let it rest for a couple of minutes (10 minutes ideally). It will allow the juices to redistribute, resulting in a juicier, more flavorful steak. After the steak has rested, slice it against the grain into thin strips and enjoy!

Grab Slap It On BBQ Rub & Make Your Flank Steak Juicy and Flavorful.

Should Flank Steak Be Marinated?

When it comes to grilling or cooking flank steak, there are many different opinions on whether you should marinate the meat first. Some people swear by it, while others say it’s not necessary. So, what’s the verdict? There are a few things to consider when deciding whether or not to marinate your flank steak. First, let’s talk about what marinating does to meat. Marinating is basically a process of soaking the meat in a flavorful liquid, usually an acidic one like vinegar or lemon juice. It helps to tenderize the meat and also infuse it with flavor. So, should you marinate your flank steak? It really depends on a few factors. If you’re short on time, then marinating is probably not necessary. The steak will still be delicious without it. However, if you have a bit of time to spare, marinating can really help to boost the flavor of the meat. It’s also a good idea if you’re grilling the steak, as the marinade can help prevent it from drying. When it comes to choosing a marinade, there are endless possibilities. Just pick one that you think will go well with the steak. A simple combination of olive oil, garlic, and herbs is always a good option. If you do decide to marinate your flank steak, make sure to do it in a glass or ceramic dish, as metal can react with the acid in the marinade and give the meat a metallic flavor. Also, don’t forget to pat the steak dry before cooking, as this will help to prevent it from sticking to the grill. So, there you have it. Marinating flank steak is really a matter of personal preference. If you have the time, it’s worth doing, as it can really help boost the meat’s flavor. Otherwise, don’t worry about it too much – the steak will still be delicious without it!

How Long to Cook a Flank Steak

It’s grilling season, which means it’s time to break out the flank steak! This delicious, lean cut of meat is perfect for throwing on the grill, and with a little bit of care, it can turn out perfectly cooked every time. But how long should you cook a flank steak? The answer to this question depends on a few factors. These factors include the thickness of the steak, the type of grill you’re using, and how you like your steak cooked. Here’s a quick mouth-watering guide to help you determine the perfect cooking time for your flank steak. For a 1-inch thick steak, you’ll want to cook it for about 8-10 minutes total. For better taste consider flipping it once halfway through cooking. This will give you a medium-rare and extremely yummy steak that is juicy and flavorful. If you prefer your steak to be more on the medium side, cook it for a minute or two longer on each side. And for a well-done steak, you’ll need to cook it for closer to 12-14 minutes total. Keep in mind that these cooking times are for a flank steak that is grilled over direct heat. If you’re using a gas grill, set it to medium-high heat. Wait until the coals are white-hot for a charcoal grill before adding the steak. For a medium-rare steak, you’re looking for an internal temperature of 135 degrees Fahrenheit. For a medium steak, aim for 140 degrees. And for a well-done steak, you’ll need to cook it to an internal temperature of 160 degrees. Once your steak is cooked to the desired doneness. Take the steak off the grill and let it sit for 5-10 minutes before slicing it. This will permit the juices to redistribute, resulting in a more juicy and flavorful steak. Now that you know how long to cook a flank steak, fire up the grill and get cooking!

Cooking Methods For Making Flank Steak (Stove, grill, oven)

cooking method for flank steak One of the most popular methods for cooking flank steak is on the grill. This method is perfect for those who want to cook their steak outdoors and enjoy the flavor that grilling imparts to the meat. When grilling flank steak, it is best to use high heat so it can sear quickly. It will help to lock in the juices and flavor of the steak. Once the steak has seared, it should be turned frequently to ensure even cooking. Depending on the thickness of the steak, it will usually take between four and eight minutes to cook through. Another popular method for cooking flank steak is in the oven. This is a great option for those who want to cook their steak indoors. When cooking flank steak in the oven, it is important to use a very hot oven so that the steak can sear quickly. Flank steak can also be cooked on the stove. It is a great option for those who want to cook their steak quickly. When cooking flank steak on the stove, it is important to use a very hot pan so that the steak can sear quickly. Once the steak has seared, it should be turned frequently to ensure even cooking. Depending on the thickness of the steak, it will usually take between four and six minutes to cook through. No matter how you choose to sizzle up your succulent flank steak, it is vital to let the meat rest for a few minutes before cutting into it. This simple step will ensure that the natural juices are locked in, making every bite burst with flavor, tenderness and juiciness that will make your mouth water.

Slap It On – Make Your Flank Steak Tempting

Whether you’re a seasoned grilling pro or just starting out, our guide will walk you through the process step-by-step and give you all the tips and tricks you need to cook a delicious and juicy flank steak. And don’t forget the most important step in any BBQ recipe, seasoning! Our secret weapon is Slap It On, our signature All Purpose BBQ Rub. The perfect blend of spices will elevate your flank steak and any other meats you throw on the grill. It’s the key ingredient to taking your BBQ game
to the next level. Trust us, a little Slap It On goes a long way, so don’t be shy with your seasoning. You can find it in our store or online, so be sure to stock up before your next BBQ.

Conclusion

In conclusion, cooking a delicious BBQ flank steak is not as difficult as it may seem. By following our detailed guide, you will be able to choose the right cut of steak, season it properly and grill it to perfection. With our clear instructions and expert tips, you will be able to impress your friends and family with your BBQ skills. So, next time you fire up the grill, remember to refer to our guide and cook a mean flank steak that everyone will love.
 

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